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Swiss chard is a vegetable rich in vitamin A, folic acid, fiber, mineral salts and high water content. It goes perfectly with two other delicious foods: prawns and potatoes. Shrimps provide few calories and many vitamins such as B12, B9 and B3B and vitamin E and minerals such as iron and magnesium that help the neurons work and promote the care of our body. In addition, the potato is one of the most popular and versatile tubers in the kitchen, easy to digest. The result is a very appetizing dish with a sweet and delicious flavor.

Product Details

78104

Data sheet

Kcal
21
Proteinas
1
grasas
0.6
h.carbono
2
Puntos PVE

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